It’s not who you are that holds you back.  It‘s who you think you are not.Denis Waitley

Have you tended to your soul lately?


When you are in a state of misery, suffering and overwhelm – it’s usually a sign that you are not expressing your true nature.  Fears, doubts and worries can easily take over the mind, causing you to neglect the real needs of your soul.

Your soul has all the answers you need to live a peaceful, fulfilling life.  You just need to learn to ask the right questions.  All you are seeking is already within you.

Kinesiology and Qi Gong can help you tap into that wisdom and awaken to your true potential.[/text_output]

Soul Work – your path to happiness


Kinesiology can release pain and tension by using muscle monitoring to ask the body why it’s in a state of stress and what can be done to release those stresses.  It helps identify limiting beliefs and behaviours that are blocking your health, enabling you to make more conscious choices that nurture and support your entire being.

Qi Gong

Qi Gong is a very gentle form of exercise that combines movement and breathing to circulate qi (energy) around the body.  It helps redistribute the flow of energy in the body, releasing tension and helping you feel more balanced and centred.