5 WEEK COURSE EXPLORING THE 5 ELEMENTS THROUGH QIGONG @ CASTLEMAINE

Join us on the next 5 week qigong course in Castlemaine!
Through gentle body movements, self-applied massage, breath practices and meditation, you will discover how to cultivate qi and rebalance body mind and soul with qigong.

The course covers the 5 elements and organs and will help you build your own nourishing personal practice that can be easily integrated into your daily life.

All levels are welcome. Limited spaces available – reserve your spot today.

DATE:  Thursdays commencing October 23rd
TIME:  7.30pm – 8.30pm
COST: $120 for 5 weeks.

Book here: www.trybooking.com/DFGMA
come to the free introductory class on October 16th – contact Michelle directly to book.