Kinesiology Special until end of July 2020

Latest News, Workshops

Book a kinesiology or bodywork session before the end of July and receive ONE MONTH FREE access to online yoga and meditation classes.

Body and Soul Solutions has teamed up with Awaken Yoga to bring you this wonderful opportunity to nourish body, mind and soul for the next month.  So along with helping you bring balance, energy and confidence back into your life, here’s another great excuse to book in for kinesiology or bodywork this month!

Awaken Yoga At Home is an online platform of yoga classes and meditations.  You will find shorter meditations for when you only have a few minutes, to full length 75 minute yoga classes.  Bec’s style of teaching is a nurturing, slow flow with a lot of alignment information to keep you safe and tools to create balance and calm in your system.  There are also Yin classes for creating deep rest.  Bec and team look forward to welcoming new faces into Awaken Yoga at Home.