Join Michelle Teunon and Esther Barneveld for a nourishing evening of ceremony, sound, and connection to the seasonal cycle of the Autumn Equinox. Date: Friday March 21st, 6.30pm – 9pm. Location: Hepburn Bathhouse, Pavilion Cafe Cost: $30 Your ticket includes: Bowl of vegetarian curry Cup of Cacao Autumn Equinox Ceremony Sound Healing Meditation Journey The Autumn Equinox is a time … Read More
Autumn Equinox Qigong at Akari Yoga, Kyneton: REBALANCE, RESET & RE-ALIGN
Autumn Equinox Qigong at Akari Yoga, Kyneton: REBALANCE, RESET & RE-ALIGN: Join us for a special Autumn Equinox Qigong Workshop to rebalance, reset, and realign with the changing season. As nature slows and turns inward, this practice will help you release what no longer serves you, restore your energy, and cultivate a sense of harmony within. Through gentle movement, breathwork, and … Read More
QIGONG 6 WEEK COURSE: DISCOVER THE HEALING POWER OF QIGONG
QIGONG 6 WEEK COURSE: DISCOVER THE HEALING POWER OF QIGONG AND THE 5 ELEMENTS at Akari Yoga, Kyneton: Qigong is a powerful ancient healing art that is easy to learn and the Chinese Medicine 5 elements provide wisdom on how to harmonise your organs for optimal health. Through gentle body movements, self-applied massage, breath practices and meditation, you will discover … Read More
QIGONG WINTER WORKSHOP
QIGONG WINTER WORKSHOP at Akari Yoga, Kyneton: Embrace the tranquility of winter at the upcoming Qigong Winter Workshop. ❄️ Join us for a nourishing afternoon exploring the ancient practice of Qigong and harmonising your energy with the deep rhythms of winter. Warm your soul as you learn the art of Qigong through gentle movements, breathing techniques and meditation practices designed … Read More
GRIEF CEREMONY – JULY 7TH 2024, KYNETON
Grief is a sacred emotion that doesn’t always have a sacred place in today’s society. However, in order to effectively continue on after grief, we must process the imprint life’s cycles leave on us. Gather for a half day ceremony to honour your grief in a safe place. A space will be created for deep healing, genuine regard for the … Read More
QI GONG 7 WEEK COURSE in Kyneton – MAY 2023
Qi Gong uses simple energy practices and gentle movements to rebalance on all levels. The 7 week course is suitable for all abilities and will provide an overview of Qi Gong practices for each of the 5 elements, plus some additional items to build into your own daily routine. Classes commence: Thursday May 4th, 9.30am – 10.30am, Cost: $165 A … Read More
Grief Ceremony in Kyneton – Sunday July 16th
Grief is a sacred emotion that doesn’t always have a sacred place in today’s society. However, in order to effectively continue on after grief, we must process the imprint life’s cycles leave on us. Gather for a half day ceremony to honour your grief in a safe place. A space will be created for deep healing, genuine regard for the … Read More
QI GONG 7 WEEK COURSE ONLINE COMMENCING JULY 2021
The next 7 Week Qi Gong course will be held online commencing July 27th, 2021. This term we will be returning to online classes via Zoom, so you can enjoy weekly Qi Gong classes from the comfort of your own home over winter. No last minute changes due to lockdowns and no need to miss a class because of a … Read More
Grief Ceremony – Kyneton
Gather for a half day ceremony to honour your grief in a safe place. A space will be created for deep healing, genuine regard for the sacredness of life, and an opportunity to honour your personal journey with grief. You will also create your own memorial stone. Grief is a sacred emotion that doesn’t always have a sacred place in … Read More
7 Week Qi Gong course in Kyneton, May
The next in person 7 Week Qi Gong course will commence in Kyneton in Term 2. Qi Gong uses simple energy practices and gentle movements to rebalance on all levels. The 7 week course is suitable for all abilities and will provide an overview of Qi Gong practices for each of the 5 elements, plus some additional items to build … Read More
FREE WEBINARS – HELPING YOUR CHILDREN COPE WITH THE CHALLENGES OF 2020
SESSION 1: WEDNESDAY SEPTEMBER 23rd, 7.30pm – 8.10pm SESSION 2: WEDNESDAY SEPTEMBER 30th 7.30pm – 8.10pm Join Michelle Teunon for 2 x free information sessions exploring anxiety and other emotional concerns, from a Traditional Chinese Medicine (TCM) behavioural perspective. Helping you understand some of the underlying factors contributing to your child’s stresses and offering some practical tips and tools on … Read More
New 7 week online Qi Gong Course commencing Wednesday July 29th, 7.30pm – 8pm
The last 7 week online Qi Gong course was a great opportunity to test out the online format of classes. It has shown me the wonderful flexibility of offering classes and workshops online, so stay tuned for more online offerings in the coming months – available in the comfort of your own home! For now though, join me for the … Read More
Kinesiology Special until end of July 2020
Book a kinesiology or bodywork session before the end of July and receive ONE MONTH FREE access to online yoga and meditation classes. Body and Soul Solutions has teamed up with Awaken Yoga to bring you this wonderful opportunity to nourish body, mind and soul for the next month. So along with helping you bring balance, energy and confidence back … Read More
All levels 7 week online Qi Gong class
The 7 week online qi gong course commences Wednesday April 22nd, 7.30-8.05pm each week. You can book via the link: /www.trybooking.com/620504. Cost is only $70 for the full 7 week course. The Zoom meeting ID will be provided once payment has been received. It would be lovely to have you along to participate in 7 weeks of nourishing energy practices. … Read More
7 WEEK OPEN SKY QI GONG LEVEL 1 COMING TO KYNETON
I’m excited to announce I will be running Open Sky Level 1 Qi Gong classes in Kyneton from August. Classes commence Wednesday August 7th and run for 7 weeks. Class time: 9.30am – 10.30am. $140 for full course. (Free intro class Wednesday July 24th – please call Michelle on 0408 081 455 to book your place.) Qi Gong helps balance … Read More
DISCUSSIONS ON DEATH AND DYING
Come together in circle to reflect, respect and recognise what matters for us as we journey with life and death. Tuesday September 5th, Wednesday November 8th More dates to be announced for 2018 Investment: $10 Places limited, Bookings essential. For bookings: https://www.trybooking.com/305554 For more information contact: Michelle Teunon 0408081455 mteunon@hotmail.com Alex Sangster 0411 292 273 alisangster@gmail.com
New Course commencing July 17, 2017: RETURNING TO SOUL – 7 week chakra exploration series
Interactive workshops to help you reconnect with the essence of who you really are: Mondays – 7.00pm to 8.30pm commencing July 17th Build on your understanding of & relationship with the chakra system through discussion, meditation, acupoints, art & other activities; Gain tools to balance your body, mind & spirit; Deepen your connection to yourself & others; Discover what’s … Read More
RETURNING TO SOUL – 7 week chakra exploration
Helping you reconnect with the essence of who you really are. RETURNING JULY 2017. Stay tuned for dates and details…. In these interactive workshops you will: Build on your understanding of & relationship with the chakra system through discussion, meditation, acupoints, art & other activities; Gain tools to balance your body, mind & spirit; Deepen your connection to yourself & … Read More
Biodanza Alive Alchemy: Self-love and Inner Transformation SUNDAY MARCH 6TH
Hey you! Did you know that you’re very special? There is no other person in this world like you. You deserve to be loved not only by those around you but by the most important person in your life — YOU. Practicing self-love can be challenging for many of us, especially in times when we face serious challenges. It’s not … Read More