Happy Spring Equinox! Over the Equinoxes, day and night are of equal length. The wheel has continued to turn and now in the Southern Hemisphere we see the light increasing again as we head towards summer. Spring offers us many opportunities, especially around lightening our load (physically, emotionally and energetically) as we prepare to become more active in the summer … Read More
Living Now June 2017 article – The Lessons of Winter
I’m excited to announce that I have my first article publication in this month’s Living Now magazine, over 2 pages! Covering some different viewpoints and approaches to winter, including Traditional Chinese Medicine (TCM) information and some tips on how to best work with this season. You can read the full article by clicking on the link below. The Lessons of … Read More