Autumn Equinox Qigong at Akari Yoga, Kyneton:
REBALANCE, RESET & RE-ALIGN:
Join us for a special Autumn Equinox Qigong Workshop to rebalance, reset, and realign with the changing season.
As nature slows and turns inward, this practice will help you release what no longer serves you, restore your energy, and cultivate a sense of harmony within. Through gentle movement, breathwork, and meditation, you’ll explore the energy of autumn, supporting body, mind and spirit in a smooth seasonal transition.
Michelle Teunon will be guiding you through this nourishing 2 hour event in a relaxed environment. You will learn how to ultilise Qigong to promote healthy flow of energy throughout the body, helping relieve stress, increase resilience, promote relaxation and embrace stillness within.
All levels are welcome. Limited spaces available – reserve your spot today.
DATE: Saturday March 22nd
TIME: 11.30pm – 1.30pm
COST: $48
EARLY BIRD: $43 (before February 28th)
Book here: www.trybooking.com/CYUPT