The next 7 Week Qi Gong course will be held online commencing July 27th, 2021. This term we will be returning to online classes via Zoom, so you can enjoy weekly Qi Gong classes from the comfort of your own home over winter. No last minute changes due to lockdowns and no need to miss a class because of a … Read More
Navigating fear in times of uncertainty
Fear is a natural, powerful and intrinsic human emotion. Fear plays an essential role in alerting us to the presence of danger (real or imagined) and serves to help keep us safe from harm. However, in our current times, with the constant background thrum of COVID, along with the possibility of lockdowns (meaning for some: money worries, juggling home-schooling with … Read More